A natural approach to health.

Milena holds a PhD in Integral Health from the California Institute for Human Science. She currently teaches her programs Building Mental Resilience in Uncertain Times and Psychological Safety at the University of Toronto School of Continuing Studies and offers workshops on mental resilience and psychological safety in the workplace.

Milena’s mental health literacy programs have helped individuals in organizations and educational institutions build resilient minds and reduce the prevalence of common mental disorders and stigma.

Poster Session:

Consciousness Education Applied to Mental Health and Psychological Safety
This poster session shows how consciousness education has been used in group settings to promote mental health and psychological safety in organizations and communities.